西风冷画屏 发表于 2009-6-11 20:05

灯碗肉

<IMG onclick=if(vouching(this.src)){zoom(this);} alt="" src="http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg" onload="attachimg(this, 'load')" border=0>

西风冷画屏 发表于 2009-6-11 20:05

<FONT color=#0000ff size=4> 用料:<BR><BR>  羊腱子肉四两,大蒜三瓣,香葱两棵,酱油两大匙,醋两大匙,姜一小小块,香油一小匙,清汤一汤勺,料酒一匙,盐适量。<BR><BR>  </FONT><IMG onclick=if(vouching(this.src)){zoom(this);} alt=\"\" src=\"http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg\" onload=\"attachimg(this, \'load\')\" border=0>

西风冷画屏 发表于 2009-6-11 20:07

<FONT color=#0000ff size=4>做法:<BR><BR>  1、将肉横向切成薄片;姜蒜剁末;葱切碎;淀粉里适量水调成水淀粉。<BR><BR>  </FONT><IMG onclick=if(vouching(this.src)){zoom(this);} alt=\"\" src=\"http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg\" onload=\"attachimg(this, \'load\')\" border=0>

西风冷画屏 发表于 2009-6-11 20:07

<FONT color=#0000ff size=4>2、锅中放油烧至六成热,下肉片炸呈灯碗状。<BR><BR>  </FONT><IMG onclick=if(vouching(this.src)){zoom(this);} alt=\"\" src=\"http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg\" onload=\"attachimg(this, \'load\')\" border=0>

西风冷画屏 发表于 2009-6-11 20:08

<FONT color=#0000ff size=4>3、捞出控净油。<BR><BR>  </FONT><IMG onclick=if(vouching(this.src)){zoom(this);} alt=\"\" src=\"http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg\" onload=\"attachimg(this, \'load\')\" border=0>

西风冷画屏 发表于 2009-6-11 20:09

<FONT color=#0000ff size=4>4、锅中留微量油,下葱姜末煸炒出香味。<BR><BR>  </FONT><IMG onclick=if(vouching(this.src)){zoom(this);} alt=\"\" src=\"http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg\" onload=\"attachimg(this, \'load\')\" border=0>

西风冷画屏 发表于 2009-6-11 20:10

<FONT color=#0000ff size=4>5、烹入醋、酱油,清汤50毫升、盐、料酒,沸后下炸好的肉片。<BR><BR>  </FONT><IMG onclick=if(vouching(this.src)){zoom(this);} alt=\"\" src=\"http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg\" onload=\"attachimg(this, \'load\')\" border=0>

西风冷画屏 发表于 2009-6-11 20:11

<FONT color=#0000ff size=4>6、稍烧后勾芡。<BR><BR>  </FONT><IMG onclick=if(vouching(this.src)){zoom(this);} alt=\"\" src=\"http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg\" onload=\"attachimg(this, \'load\')\" border=0>

西风冷画屏 发表于 2009-6-11 20:11

<FONT color=#0000ff size=4>7、放香油、蒜末,翻匀。<BR><BR>  </FONT><IMG onclick=if(vouching(this.src)){zoom(this);} alt=\"\" src=\"http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg\" onload=\"attachimg(this, \'load\')\" border=0>

西风冷画屏 发表于 2009-6-11 20:12

<FONT color=#0000ff size=4>8、起锅装盘上桌。<BR><BR>  <IMG onclick=if(vouching(this.src)){zoom(this);} alt=\"\" src=\"http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg\" onload=\"attachimg(this, \'load\')\" border=0><BR><BR>  蒜香味为主</FONT><BR>
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