ts0001 发表于 2015-3-28 20:28

经典川菜之回锅肉[10P]

本帖最后由 ts0001 于 2015-3-28 20:35 编辑 <br /><br />所需食材/厨具 主料 五花肉(300g) 调料 红辣椒(适量)青蒜(适量)郫县豆瓣酱(适量)豆瓣酱(适量)生抽(适量)五香粉(适量)姜蒜(适量) 厨具 炒锅制作步骤<A href="http://javascript:void(0);" target=_blank><BR><IMG style="MAX-WIDTH: 400px" border=0 alt="" src="http://i3.meishichina.com/attachment/recipe/201404/p320_201404081321181397160930.jpg"><BR></A>1 五花肉冷水下锅,放葱段,姜片煮<A href="http://javascript:void(0);" target=_blank><BR><IMG style="MAX-WIDTH: 400px" border=0 alt="" src="http://i3.meishichina.com/attachment/recipe/201404/p320_201404081321331397276815.jpg"><BR></A>2 这个期间做辅料,青蒜切段,红椒切丝,姜片,蒜片,再准备些姜蒜末<A href="http://javascript:void(0);" target=_blank><BR><IMG style="MAX-WIDTH: 400px" border=0 alt="" src="http://i3.meishichina.com/attachment/recipe/201404/p320_201404081320401397663749.jpg"><BR></A>3 等到肉煮到能插入一根筷子就可以了,捞出晾凉,切薄片<A href="http://javascript:void(0);" target=_blank><BR><IMG style="MAX-WIDTH: 400px" border=0 alt="" src="http://i3.meishichina.com/attachment/recipe/201404/p320_201404081321301397456987.jpg"><BR></A>4 炒锅放油,放入郫县豆瓣酱和豆瓣酱生抽调好的酱<A href="http://javascript:void(0);" target=_blank><BR><IMG style="MAX-WIDTH: 400px" border=0 alt="" src="http://i3.meishichina.com/attachment/recipe/201404/p320_201404081319521397069633.jpg"><BR></A>5 炸香后,放入切好的五花肉<A href="http://javascript:void(0);" target=_blank><BR><IMG style="MAX-WIDTH: 400px" border=0 alt="" src="http://i3.meishichina.com/attachment/recipe/201404/p320_201404081321011397151989.jpg"><BR></A>6 炒到每一片五花肉都沾满辣酱为止<A href="http://javascript:void(0);" target=_blank><BR><IMG style="MAX-WIDTH: 400px" border=0 alt="" src="http://i3.meishichina.com/attachment/recipe/201404/p320_201404081319591397242448.jpg"><BR></A>7 下蒜片<A href="http://javascript:void(0);" target=_blank><BR><IMG style="MAX-WIDTH: 400px" border=0 alt="" src="http://i3.meishichina.com/attachment/recipe/201404/p320_201404081321241397079572.jpg"><BR></A>8 下红椒丝<A href="http://javascript:void(0);" target=_blank><BR><IMG style="MAX-WIDTH: 400px" border=0 alt="" src="http://i3.meishichina.com/attachment/recipe/201404/p320_201404081319261396948882.jpg"><BR></A>9 最好下青蒜,炒制断生即可<A href="http://javascript:void(0);" target=_blank><BR><IMG style="MAX-WIDTH: 400px" border=0 alt="" src="http://i3.meishichina.com/attachment/recipe/201404/p320_201404081318171396992029.jpg"><BR></A>10 装盘<BR>小窍门:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <BR>五花肉煮好后,可以用冷冻的方法,切出来的片更薄些,也容易切<BR></FONT><BR>

飘落的思绪 发表于 2015-3-28 21:36

川菜应当不错   不腻会更好的

梦儿 发表于 2015-4-7 00:03

辣不{:soso_e110:}
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