逸轩 发表于 2013-9-3 15:38

常按肚子上七个穴位 立甩腹部赘肉

<p style="padding: 8px 0px; margin: 0px; list-style: none; text-align: center; "><img src="http://upload.yinhuabbs.cn/up/upload/201309/1378193478x-555797724.jpg" style="border: none; display: block; "></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; "><strong>一、大横穴</strong></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  在肚脐眼的水平线上,乳头的正下方。</p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  天枢穴位置在向外侧的3指处,按摩此穴位可以调节大肠的运动。</p>

<p style="padding: 8px 0px; margin: 0px; list-style: none; text-align: center; "><img src="http://upload.yinhuabbs.cn/up/upload/201309/1378193542x-574403036.jpg" style="border: none; display: block; "></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  <strong>二、天枢穴</strong></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  肚脐左右3指宽的位置。</p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  对于便秘以及伴随便秘的腹胀有效。</p>

<p style="padding: 8px 0px; margin: 0px; list-style: none; text-align: center; "><img src="http://upload.yinhuabbs.cn/up/upload/201309/1378193593x-574403036.jpg" style="border: none; display: block; "></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; "> <strong> 三、大巨穴</strong></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  天枢穴以下3指,和天枢穴一样对于便秘和腹胀有效。</p>

<p style="padding: 8px 0px; margin: 0px; list-style: none; text-align: center; "><img src="http://upload.yinhuabbs.cn/up/upload/201309/1378193665x-574403036.jpg" style="border: none; display: block; "></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; "> <strong> 四、水分穴</strong></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  肚脐眼上大约一指宽。</p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  促进排泄功能,提高水分代谢。</p>

<p style="padding: 8px 0px; margin: 0px; list-style: none; text-align: center; "><img src="http://upload.yinhuabbs.cn/up/upload/201309/1378193710x-574403036.jpg" style="border: none; display: block; "></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; "> <strong> 五、中脘穴</strong></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  肚脐上边4指高处,肚脐和胸骨下端1/2处。</p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  调节身体消化机能,通便。</p>

<p style="padding: 8px 0px; margin: 0px; list-style: none; text-align: center; "><img src="http://upload.yinhuabbs.cn/up/upload/201309/1378193787x-574403036.jpg" style="border: none; display: block; "></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; "> <strong> 六、气海穴</strong></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  位于肚脐下两指处左右。</p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  聚气之穴,有保暖之功效。</p>

<p style="padding: 8px 0px; margin: 0px; list-style: none; text-align: center; "><img src="http://upload.yinhuabbs.cn/up/upload/201309/1378193844x-574403036.jpg" style="border: none; display: block; "></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; "><strong>  七、带脉穴</strong></p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  脉穴肚脐水平线上的侧腹处。</p>
<p style="padding: 8px 0px; margin: 0px; list-style: none; ">  促进全身的新陈代谢。</p>

小李轻风 发表于 2013-9-3 19:16

哎呀 学习 最近肚子胀起来了
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