逸轩 发表于 2012-9-10 10:03

资深美女的养生饭——五谷饭

<P><FONT style="FONT-SIZE: 20px" color=#330000><STRONG>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR> 资深美女的养生饭，又开饭了！</STRONG></FONT></P>
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<P><FONT style="FONT-SIZE: 18px" color=#330000><STRONG>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR> 五谷饭：</STRONG></FONT></P>
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<P align=center><IMG style="MAX-WIDTH: 500px" src="http://upload.yinhuabbs.cn/up/upload/201208/1347242394x-555797724.jpg" real_src="http://upload.yinhuabbs.cn/up/upload/201208/1347242394x-555797724.jpg"></P>
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<P><FONT color=#330000>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR> 1、大米、薏米、红豆、甜豌豆、甜玉米粒</FONT></P>
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<P><FONT color=#330000>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR> 2、薏米、红豆浸泡十个小时，豌豆、甜玉米粒用的是速冻的，超市有售。</FONT></P>
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<P><FONT color=#330000>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR> 3、一起到入电饭煲中焖熟即可。</FONT></P>
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<P><FONT color=#330000>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR>&nbsp;<WBR><WBR> 简单吧，味道好极了！</FONT></P>
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<P align=center><IMG style="WIDTH: 523px; MAX-WIDTH: 500px; HEIGHT: 342px" src="http://upload.yinhuabbs.cn/up/upload/201208/1347242506x-555797724.jpg" width=547 height=347 real_src="http://upload.yinhuabbs.cn/up/upload/201208/1347242506x-555797724.jpg"></A></P>
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<P align=center><FONT color=#330000>浸泡过的五种原料</FONT></P>
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<P align=center><IMG style="WIDTH: 561px; MAX-WIDTH: 500px; HEIGHT: 420px" src="http://upload.yinhuabbs.cn/up/upload/201208/1347242563x-555797724.jpg" width=621 height=371 real_src="http://upload.yinhuabbs.cn/up/upload/201208/1347242563x-555797724.jpg"></A></P>
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