快乐人生 从接受缺憾开始
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0> </SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)">对许多人来说，这个世界上最陌生的人就是<FONT face="Times New Roman">“</FONT><FONT face=宋体>自己</FONT><FONT face="Times New Roman">”</FONT><FONT face=宋体>，</FONT></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P><P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 似乎从来没有机会安静下来好好了解一下自己。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 你可能对地球那边美国大选的进展情况了如指掌，</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 却不知道自己身心的真实需求和感受。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 习惯性的心不在焉，使我们错过<FONT face="Times New Roman">“</FONT><FONT face=宋体>了解自己</FONT><FONT face="Times New Roman">”</FONT><FONT face=宋体>的大好机会。</FONT></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><BR></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 《阿含经》中讲述了四念处的修行法门，</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 就是从<FONT face="Times New Roman">“</FONT><FONT face=宋体>身、受、心、法</FONT><FONT face="Times New Roman">”</FONT><FONT face=宋体>着手，如实而又绵密地觉察自己的身心。</FONT></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 在这种了了分明的觉察中，很多烦恼消失无踪了。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 拿最具伤害性的负面情感<FONT face="Times New Roman">——</FONT><FONT face=宋体>愤怒来说。</FONT></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 愤怒也有从酝酿到爆发的一个过程，就像着火，开始只是几颗小火星，</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 后来发展成火苗，风一吹，才越烧越猛，成了一场大火。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 许多人要等到火焰冲天才意识到着火了。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 可是，如果留心观察的话，火星或火苗刚起就上前把它扑灭，大火就烧不起来了。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 你甚至可以不急于去扑火，袖手旁观也无妨，看看火是怎么烧起来的。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 也许你还不知道，通常在火上煽风浇油的，就是喜欢恶作剧的那个你。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 现在你跑出来做观众了，没人帮忙，火烧得不起劲，一会儿自己就灭了。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><BR></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 其它情绪也是这样，不要被它们推着到处乱跑，</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 转过身来正视它们，看它们从何而来，往哪里去！</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><BR></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 不了解自己的另一个表现是<FONT face="Times New Roman">“</FONT><FONT face=宋体>不知如何正确地对待自己</FONT><FONT face="Times New Roman">”</FONT><FONT face=宋体>。</FONT></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 或是溺爱放纵，或是自责苛求，总之就是不能以一种平和的方式与自己相处。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><BR></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 很多人的问题都在于<FONT face="Times New Roman">“</FONT><FONT face=宋体>永远对自己不满意</FONT><FONT face="Times New Roman">”</FONT><FONT face=宋体>，</FONT></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 不满意自己目前的外表、才智、地位、财富、受用，</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 好了还想更好，一生的精力都用在追求更好上。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 佛经中把我们生活的这个世界称为<FONT face="Times New Roman">“</FONT><FONT face=宋体>娑婆世界</FONT><FONT face="Times New Roman">”</FONT><FONT face=宋体>，意思是</FONT><FONT face="Times New Roman">“</FONT><FONT face=宋体>能忍受缺憾的世界</FONT><FONT face="Times New Roman">”</FONT><FONT face=宋体>。</FONT></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 痴心不改硬要在这个缺憾的世界里追求完美，会有结果吗？</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 永无止境地追逐，目的到底是什么呢？</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 为了追求生活的富足安逸而苦恼或者忙得忘记去生活的，大有人在。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 辛苦操劳一辈子，到头来还是不快乐，而一生却已经过去了。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 快乐的人生是从接受缺憾开始的，接受一个不那么完美的自己，</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 学会说：我不再需要什么，我很满意。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"></P>
<P align=center><IMG style="WIDTH: 588px; HEIGHT: 393px" src="http://userimage2.360doc.com/11/1226/00/1117434_201112260001000358.jpg" width=621 height=539></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0> 不要以为我们修行的目的是为了掌握更多的才艺技能，</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 从而成为一个更美丽、更圆熟、更富有、更令众人羡慕的人。不是这样的。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 很多时候，我们恰恰需要做减法。心思单纯，生活简单就很好。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 仔细观察下，我们深深执着的人、事物、状态等，没有一样对我们来说是不可或缺的。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 把快乐寄托在向外驰求上，就像喝盐水解渴一样，得到的越多越不满足。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 从前华智仁波切隐姓埋名，在化缘的途中为一名亡者做超度。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 当亡者往生的瑞相出现后，家属高兴地供养给衣衫褴褛的华智仁波切三匹马以示感谢。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 仁波切说：<FONT face="Times New Roman">“</FONT><FONT face=宋体>我不需要任何供养。有了三匹马就会有三匹马的烦恼。</FONT><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 人们之所以认为自己<FONT face="Times New Roman">“</FONT><FONT face=宋体>必须要这样、要那样</FONT><FONT face="Times New Roman">”</FONT><FONT face=宋体>才会快乐，完全是惯性思维在作怪。</FONT></SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 当一些突发事件，如疾病、灾难，打断我们惯常的思维方式，</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: left; LINE-HEIGHT: 27pt; MARGIN-TOP: 15.6pt; MARGIN-BOTTOM: 7.8pt; BACKGROUND: rgb(221,221,221)" class=p0><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-spacerun: 'yes'; mso-shading: rgb(221,221,221)"> 我们就会发现其实自己并不像原先以为的那样，需要很多条件才能感到快乐。</SPAN><SPAN style="FONT-STYLE: normal; FONT-FAMILY: '楷体_GB2312'; BACKGROUND: rgb(221,221,221); COLOR: rgb(0,51,102); FONT-SIZE: 15pt; FONT-WEIGHT: normal; mso-shading: rgb(221,221,221)"><o:p></o:p></SPAN></P> 辛苦操劳一辈子，到头来还是不快乐，而一生却已经过去了。
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