用心做的食物最美味-糯米鸡肉卷
<H2> </H2><DIV class=t_msgfont id=postmessage_1479097>
<P class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 170%; TEXT-ALIGN: center; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 4" align=center><B><SPAN lang=EN-US style="FONT-SIZE: 19.5pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 18.0pt"><A title=用心做的食物最美味-糯米鸡肉卷 href="http://www.meishichina.com/Eat/Nosh/200902/57533.html"><SPAN lang=EN-US style="COLOR: green; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; text-underline: none"><SPAN lang=EN-US>用心做的食物最美味</SPAN></SPAN><SPAN style="COLOR: green; TEXT-DECORATION: none; text-underline: none">-</SPAN><SPAN lang=EN-US style="COLOR: green; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; text-underline: none"><SPAN lang=EN-US>糯米鸡肉卷</SPAN></SPAN></A></SPAN></B><B><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 170%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 4" align=left><B><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">材料：</SPAN></B><B><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体"><o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 170%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=left><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">鸡腿</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">2</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">只、长糯米</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">1</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">杯（</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">1</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">杯约</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">250</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">毫升）、胡萝卜</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">1/4</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">根、淀粉适量、干面粉适量、铝箔纸</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">2</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">张、酱油（生抽）</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">1</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">大匙（这里的</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">1</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">大匙约</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">15</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">毫升、</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">1</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">小匙约</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">5</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">毫升）、糖</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">1/4</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">小匙、五香粉</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">1/8</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">小匙、水</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">2</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">大匙、盐</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 'Arial','sans-serif'; mso-font-kerning: 0pt; mso-fareast-font-family: 宋体">1/4</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">小匙、胡椒粉少许。</SPAN></P>
<P class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 170%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=left><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"></SPAN> </P>
<P class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 170%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=left><SPAN style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"><IMG src="http://www.meishichina.com/Eat/UploadFiles1017/200902/2009022310112906.jpg" border=0></SPAN></P></DIV> <DIV class=t_msgfont id=postmessage_1479098>
<H4 style=\"BACKGROUND: white; MARGIN: auto 0cm; LINE-HEIGHT: 170%\"><FONT face=宋体><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\">做法：</SPAN><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\"><?xml:namespace prefix = o ns = \"urn:schemas-microsoft-com:office:office\" /><o:p></o:p></SPAN></FONT></H4>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\">1</SPAN><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><FONT face=宋体>、糯米洗净，泡水约</FONT></SPAN><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\">30</SPAN><FONT face=宋体><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\">分钟，放入蒸笼内大火蒸熟做成糯米饭。</SPAN><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\"><o:p></o:p></SPAN></FONT></P>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\">2</SPAN><FONT face=宋体><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\">、胡萝卜用工具擦成细丝备用。</SPAN><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\"><o:p></o:p></SPAN></FONT></P>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\">3</SPAN><FONT face=宋体><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\">、取小奶锅，加酱油，糖，五香粉，水，胡萝卜丝，煮滚熄火，加入糯米饭搅拌均匀做成油饭。</SPAN><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\"><o:p></o:p></SPAN></FONT></P>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\">4</SPAN><FONT face=宋体><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\">、鸡腿用小刀和厨房专用剪刀去骨，断筋，并用肉锤拍打使其面积变大，以便更好的包裹糯米饭。</SPAN><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\"><o:p></o:p></SPAN></FONT></P>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\">5</SPAN><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><FONT face=宋体>、处理好的鸡腿肉放入大盘，撒入少许盐和胡椒粉腌制</FONT></SPAN><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\">20</SPAN><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><FONT face=宋体>分钟，再撒点干淀粉并铺上搅拌好的油饭，卷成筒状。</FONT></SPAN></P>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><FONT face=宋体></FONT></SPAN> </P>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><FONT face=宋体></FONT></SPAN> </P>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><IMG src=\"http://www.meishichina.com/Eat/UploadFiles1017/200902/2009022310164078.jpg\" border=0></SPAN><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\"><o:p></o:p></SPAN></P></DIV> <P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\">6</SPAN><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><FONT face=宋体>、取一张铝箔纸，放上鸡腿卷，两头卷紧，捏成糖果状，放入蒸笼蒸</FONT></SPAN><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\">20</SPAN><FONT face=宋体><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\">分钟左右。</SPAN><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\"><?xml:namespace prefix = o ns = \"urn:schemas-microsoft-com:office:office\" /><o:p></o:p></SPAN></FONT></P>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN lang=EN-US style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; FONT-FAMILY: \'Arial\',\'sans-serif\'\">7</SPAN><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><FONT face=宋体>、将蒸好的鸡腿拆掉铝箔纸，表面撒上干面粉，放入油锅中煎至皮酥脆即可捞出，切片装盘。</FONT></SPAN></P>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><FONT face=宋体></FONT></SPAN> </P>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><FONT face=宋体></FONT></SPAN> </P>
<P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><IMG src=\"http://www.meishichina.com/Eat/UploadFiles1017/200902/2009022310133749.jpg\" border=0></SPAN></P> <P style=\"BACKGROUND: white; LINE-HEIGHT: 170%\"><SPAN style=\"FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 170%; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial\"><IMG src=\"http://www.meishichina.com/Eat/UploadFiles1017/200902/2009022310140551.jpg\" border=0></SPAN></P> 喜欢,不会做. 这个应该好吃呀。
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