美味猪蹄 爱美达人N种时尚吃法
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<DIV id=firstpost>说到猪蹄,爱美MM都知道他富含了大量的胶原蛋白,用他做出的白云猪手、花生焖猪脚、卤水猪手、水晶蹄花等名菜已深入人心。然而许多“煮妇”只会用它做一两道菜肴,变化甚少,餐桌显得单调,久而久之,家人就吃腻了。那么今天就介绍几款其他的猪蹄做法给大家。<BR><BR> <FONT color=#ff0000></FONT> <BR><A href="http://msn.yoka.com/life/foods/2009/0327166718.shtml" target=_blank><IMG alt="" src="http://images.yoka.com/pic/life/foods/2009/U117P1T1D166717F9DT20090327101451.jpg" onload="attachimg(this, 'load')" border=0></A> <BR><BR><STRONG> 酱卤猪蹄</STRONG><BR><BR><BR> 原料:猪蹄450克,花生38克,香料1包,香菜少许,味精1/6茶匙,冰糖19克,酱油1大匙,海鲜酱1/4茶匙。<BR><BR><BR> 做法:1、猪蹄切块,用滚水烫过。<BR><BR> 2、将猪蹄、香料、花生及香料一同用大火煮15分钟。<BR><BR> 3、煮好的卤猪蹄放入大碗,上置香菜点缀。</DIV>
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</DIV> 猪蹄 ,西风喜欢的............ <DIV class=t_msgfont id=postmessage_1488573><A href=\"http://msn.yoka.com/life/foods/2009/0327166719.shtml\" target=_blank><IMG alt=\"\" src=\"http://images.yoka.com/pic/life/foods/2009/U117P1T1D166718F9DT20090327101454.jpg\" onload=\"attachimg(this, \'load\')\" border=0></A> <BR><BR><BR><BR><BR> <STRONG>香葱猪蹄</STRONG><BR><BR><BR> 原料:葱50克,猪蹄4个,食盐适量。<BR><BR><BR> 做法:1、将猪蹄拔去毛桩,洗净,用刀划口。<BR><BR> 2、将葱切段,与猪蹄一同放入锅中,加水适量和食盐少许,先用武火烧沸,后用文火炖熬,直至熟烂即成。</DIV> <DIV class=t_msgfont id=postmessage_1488579><A href=\"http://msn.yoka.com/life/foods/2009/0327166720.shtml\" target=_blank><IMG alt=\"\" src=\"http://images.yoka.com/pic/life/foods/2009/U117P1T1D166719F9DT20090327101459.jpg\" onload=\"attachimg(this, \'load\')\" border=0></A>
<P align=center></P><BR><BR><BR><BR> <STRONG>红烧猪蹄</STRONG><BR><BR><BR> 原料:猪蹄750克,盐、葱各13克,姜8克,香油、料酒各25克,花椒5粒,冰糖50克,汤1300克。<BR><BR><BR> 做法:1、将猪蹄刮毛洗净,剁去爪尖劈成两半,用水煮透后放入凉水中。姜、葱拍破待用。<BR><BR> 2、用炒勺将少许香油烧热,放入冰糖炸成紫色时放汤调至浅红色为度。<BR><BR> 3、加入猪蹄、料酒、葱、姜、盐、花椒,汤烧开后除去浮沫,用大火烧至猪蹄上色后,移至小火炖烂,收浓汁即成。<BR> </DIV> <A href=\"http://msn.yoka.com/life/foods/2009/0327166721.shtml\" target=_blank><IMG alt=\"\" src=\"http://images.yoka.com/pic/life/foods/2009/U117P1T1D166720F9DT20090327101503.jpg\" onload=\"attachimg(this, \'load\')\" border=0></A> <BR><BR><BR> 猪蹄瓜汤<BR><BR> 药材:红枣30克,黄芪、枸杞子各12克,当归5克。<BR><BR> 原料:猪前蹄1只,丝瓜300克,豆腐250克,香菇30克,姜5片,盐少许。<BR><BR> 做法:1、香菇洗净泡软去蒂,丝瓜去皮洗净切块,豆腐切块。2、猪蹄洗净剁块入开水中煮10分钟,捞起用水冲净,黄芪、当归放入过滤袋中。3、锅内入药材、猪蹄、香菇、姜片及水10杯,以大火煮开后,改小火煮至肉熟烂(约1小时),再入丝瓜、豆腐续煮5分钟,最后加入盐调味即可。<BR><BR> 香醋猪蹄<BR><BR> 原料:猪手1只,老醋1小支,老姜1块,辣椒干、酱油、蒜米、糖(冰糖更好)适量。<BR><BR> 做法:1、猪手去毛,砍块,下水煮去血水,洗净。2、姜切大块拍扁,和猪手块一起下锅炒(免油),开始泛油的时候加蒜米(整粒)、辣椒干,少许酱油和半支醋煮滚。3、加水没过所有材料,煮至猪蹄糜烂,加糖,试味,不够酸加醋。<BR><BR> 猪蹄豆汤<BR><BR> 原料:猪脚500克,黄豆50克,姜、葱花、盐适量。<BR><BR> 做法:猪脚在开水中焯一下洗净。黄豆在水中泡一会儿。高压锅内放入黄豆、猪脚、姜片同煮20分钟。放入葱花,调味可食。<BR> <BR><BR>蹄煲黑豆<BR><BR> 蹄煲黑豆<BR><BR> 原料:猪蹄两只(砍成8小块),黑豆150克, 生姜3片。<BR><BR> 做法:1、将猪蹄用水煮开,将水倒到掉。2、再将洗好的黑豆、姜片与猪蹄一块放入锅中,用文火煲3小时,然后加入适量盐即可。 <A href=\"http://www.yoka.com/life/foods/2009/0324164977.shtml\" target=_blank><IMG alt=\"\" src=\"http://images.yoka.com/pic/life/foods/2009/U117P1T1D166722F9DT20090327101506.jpg\" onload=\"attachimg(this, \'load\')\" border=0></A> <BR><BR>花生炖蹄<BR><BR> 花生炖蹄<BR><BR> 原料:花生米200克,猪蹄500克,盐、葱、姜、黄酒各适量。<BR><BR> 做法:将猪脚爪及毛去掉,洗净,用刀划口,放入锅内,加花生米、盐、葱、姜、黄酒、清水适量,用武火烧沸后,转用文火熬至熟烂,随量食用。
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