三类人不宜吃蜂蜜
<p align="center" style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'><strong style="font-style: normal; font-weight: bold; word-break: break-all; word-wrap: break-word;"> <font color="magenta">1岁</font>以内的婴幼儿</strong></p><p style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> 蜂蜜营养丰富，是大众饮食佳品。许多新妈妈也会在婴幼儿的辅食中加些蜂蜜来调节口味、增加营养价值。不过专家指出，1岁以内婴幼儿不适合食用蜂蜜。</p><p style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> 蜂蜜在酿造、运输过程中，容易受到肉毒杆菌的污染，因为蜜蜂在采取花粉过程中有可能把被肉毒杆菌污染的花粉和蜜带回蜂箱。肉毒杆菌芽孢适应能力很强，在100℃的高温下仍然可以存活。</p><p style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> 由于婴儿胃肠功能较弱，肝脏的解毒功能又差，尤其是小于6个月的婴儿，肉毒杆菌容易在肠道中繁殖并产生毒素，从而引起中毒。</p><p style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> 中毒症状常发生于吃完蜂蜜或含有蜂蜜食品后的8～36小时，症状常包括<a style="color: rgb(204, 0, 0); text-decoration: none; word-break: break-all; word-wrap: break-word; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);" href="http://health.sina.com.cn/disease/ku/00025/" target="_blank">便秘</a>、疲倦、食欲减退。虽然婴儿发生肉毒杆菌感染的几率很小，但医生还是建议：在孩子满1岁以前，不要给他吃蜂蜜及其制品。</p><p style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> 此外，专家还提醒，1岁以上的婴幼儿喝蜂蜜也要慎重，食用的量与大人相比要适当减少。</p><p align="center" style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> <strong style="font-style: normal; font-weight: bold; word-break: break-all; word-wrap: break-word;"><a style="color: rgb(204, 0, 0); text-decoration: none; word-break: break-all; word-wrap: break-word; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);" href="http://health.sina.com.cn/disease/ku/00040/" target="_blank">糖尿病</a>人不宜服用蜂蜜</strong></p><p style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> 每百克蜂蜜碳水化合物中葡萄糖约为35克，果糖40克左右，蔗糖约2克，糊精约1克。</p><p style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> 葡萄糖和果糖均为单糖，进入肠道后无需消化可直接被吸收入血，使血糖升高，蔗糖和糊精略经水解后即可被吸收，因此，蜂蜜的升血糖作用特别明显。从这一点来看，糖尿病人是不能服用蜂蜜的。</p><p align="center" style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> <strong style="font-style: normal; font-weight: bold; word-break: break-all; word-wrap: break-word;"><a style="color: rgb(204, 0, 0); text-decoration: none; word-break: break-all; word-wrap: break-word; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);" href="http://health.sina.com.cn/disease/ku/01544/" target="_blank">感冒</a>药容易和蜂蜜打架</strong></p><p style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> 感冒了多半会咳嗽，而蜂蜜有止咳的作用，于是很多人感冒时会喝蜂蜜缓解咳嗽症状。哈尔滨医科大学附属第四医院药剂科教授孙广红提醒大家，感冒药最好不要和蜂蜜一起喝。</p><p style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> 蜂蜜具有润肺止咳的作用，适用于肺燥咳嗽。如果咳嗽少痰，或痰少而黏，或者干咳无痰，可 以冲蜂蜜喝。但如果正在服用退烧药或含退烧成分的感冒药，不宜同时服 用蜂蜜。很多感冒药，如泰诺、快克、感立克、感冒清等都含有解热镇痛药对乙酰氨基酚，它遇到蜂蜜会形成一种复合物，影响机体对其的吸收速率，从而减弱退烧 作用。</p><p style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> 同理，凡是含蜂蜜的中成药，如止咳糖浆、川贝枇杷膏等都不宜和上述感冒药同服。</p><p style='font: 18px/32px "Microsoft Yahei", Simsun; margin: 0px 0px 20px; padding: 0px; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; word-break: break-all; word-wrap: break-word; widows: 1; font-stretch: normal; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px;'> 另外，蜂蜜主要通过润肺来达到止咳作用，感冒引起的咳嗽多因外感所致，不宜滋补，最好不要喝蜂蜜。</p> 据说很美容的 问好快乐一族，欣赏你带来的精彩 都说蜂蜜排毒养颜，看这些生活小常识，长知识。 一杯绿茶，沉淀着一抹清香，一把木扇，散发着一缕清凉。炎热初秋，遥祝安好！
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