老兵日志 发表于 2017-5-26 18:43

(听轻音乐赏美文)让自己变幸福的 20 件事

<p></p><div><div style="LEFT: -203px; WIDTH: 1000px; POSITION: relative; TOP: 190px" cellspacing="0" bgcolor="#000000" border="0">
<table align="center" alt="ygqt" bgcolor="#FFFFFF" style="border:11px double rgb(180, 180, 180);width:877px;J:CH" title="老兵博客--(听轻音乐赏美文)让自己变幸福的 20 件事">
<tbody><tr><td>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:36px;font-weight:bold;color:rgb(12, 12, 12)">让自己变幸福的 20 件事</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">老兵综合网络配乐制作</span>
<div style="text-align:center"><img alt="图片" src="http://bbs.hitow.net/data/attachment/album/201705/26/174801hc6tutt3dyrgrfys.jpg" style="width:800px;height:1011px"><br>
</div>




<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">1、面带微笑。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">爱笑的人运气不会太差。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">2、不要在意别人的想法。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">这个世界只有三种事:</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">自己的事、别人的事、老天的事。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">3、每天至少花10分钟的时间静坐。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">每天都要有点独处的时间,</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">因为:定能生慧。</span>
<div style="text-align:center"><img alt="图片" src="http://bbs.hitow.net/data/attachment/album/201705/26/174800gp39qvv9dv55vhkq.jpg" style="width:800px;height:854px"><br>
</div>




<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">4、花点时间与70岁以上的老人</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">和6岁以下的小孩相处。</span>
<div style="text-align:center"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">你能获得更多人生智慧,以及短暂的重拾童真。</span></div>




<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">5、不要太较真。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">人生到了一定阶段,</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">就会意识到有些事情是我们无法改变的……</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">所以,尽人事,听天命。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">6、你不需要赢得每次争论。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">试着接受不同的意见,君子和而不同。</span>
<div style="text-align:center"><img alt="图片" src="http://bbs.hitow.net/data/attachment/album/201705/26/174800edhj1ghj91dd6hlt.jpg" style="width:800px;height:896px"><br>
</div>




<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">7、不要把宝贵的精力用在与人谈论八卦上。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">吸引力法则告诉我们:你会把你最关注的吸引到生活中来。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">8、人生苦短,别把时间浪费在恨任何人,</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">远离所有负面情绪。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">生活终将教会我们:</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">没有任何人该对我们的人生负责,除了我们自己。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">9、没事多喝水,每天至少两公升以上。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">喝水是健康之源,水堪比任何良药。</span>
<div style="text-align:center"><img alt="图片" src="http://bbs.hitow.net/data/attachment/album/201705/26/174757v44npdn74mzmyvxl.jpg" style="width:800px;height:1237px"><br>
</div>




<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">10、在你清醒的时候,请多多梦想。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">在此奉上【成功公式】,助你美梦成真:</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">正面的思维+积极的情绪+强烈的渴望+坚定的信念+持续的关注</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">=心想事成</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">11、每天睡满8小时。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">建议睡眠时间:晚10点至次日早6点。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">12、忘记那些不开心的过去,</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">别总纠结在过去的错误上。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">活在当下,就是说:</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">不要活在对过去的追悔中;</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">不要活在对未来的担忧中。</span>
<div style="text-align:center"><img alt="图片" src="http://bbs.hitow.net/data/attachment/album/201705/26/174759ygh2hh9hdjfqqv9h.jpg" style="width:800px;height:1065px"><br>
</div>




<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">13、让自己每个月的阅读量都比上个月高。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">书到用时方恨少啊!</span>
<div style="text-align:center"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">不要到了某个年纪才倍感遗憾:年轻时读的书太少了!</span></div>




<div style="text-align:center"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">阅读并且悦读吧,趁还来得及的时候。</span></div>




<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">14、每天花10-30分钟慢跑。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">知道最有效又最省钱的运动方式是什么吗?</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">慢跑!</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">持之以恒的慢跑!</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">15、没有人能主宰你的幸福,除了你自己。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">所以,当下一次感到悲催的时候,千万别再将手指向别人。</span>
<div style="text-align:center"><img alt="图片" src="http://bbs.hitow.net/data/attachment/album/201705/26/174759zsyy5nuy9dpvt96s.jpg" style="width:800px;height:1200px"><br>
</div>




<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">16、你工作再忙拼死拼活,</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">它不会在你生病时给你照顾;</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">而你的朋友们会。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">所以,记得保持联系哦。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">真正的友情是经得起考验的,</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">感谢时间、空间、名利帮你淘汰掉那些</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">曾经一起哭、一起笑的人;</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">而剩下的,请你学会珍惜!</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">17、也别忘记:时常打**给你的家人。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">当然,更重要的是,记得:常回家看看!</span>
<div style="text-align:center"><img alt="图片" src="http://bbs.hitow.net/data/attachment/album/201705/26/174758gezqq5z99m23ztaq.jpg" style="width:800px;height:746px"><br>
</div>




<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">18、尝试每天让至少3个人微笑。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">如果能够做到这点,你将收获多多:</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(255, 0, 0)">健康的身心、良好的人际……</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">19、花点时间去冥想,练练瑜伽或是祷告。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">沉淀下来,与自己好好对话。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)">外在的和谐源自内在。</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(192, 0, 0)">20、不管心情如何:</span>
<div style="text-align:center"><span style="margin:0px;padding:0px;max-width:100%;color:rgb(0, 0, 0);text-shadow:rgb(204, 193, 217) 2px 2px 10px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="font-family:楷体, 楷体_GB2312;font-size:24px;font-weight:bold;color:rgb(12, 12, 12)"><span style="color:rgb(192, 0, 0)">赶紧起床,梳洗打扮,闪亮登场!</span><br>
</span>
<div style="text-align:center"><img alt="图片" src="http://bbs.hitow.net/data/attachment/album/201705/26/174758xohromz11xxexqux.jpg" style="width:800px;height:1076px"></div>




<p align="center"><embed height="0" pluginspage="http://www.macromedia.com/go/getflashplayer" allownetworking="all" flashvars="loop=true&amp;autoPlay=true&amp;url=http://cdn5.lizhi.fm/audio/2017/05/06/2600186623178893830_hd.mp3&amp;trackId=1771717&amp;trackName=Once%20Upon%20A%20Time&amp;artistName=Michael%20Dulin" width="0" allowscriptaccess="always" quality="high" invokeurls="false" src="http://s1.music.126.net/style/swf/LofterMusicPlayer.swf" type="application/x-shockwave-flash" wmode="transparent">
</p></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></span></div></td></tr></tbody></table></div>

幽园馨兰 发表于 2017-5-26 19:47

问好老兵日志,欣赏你的精彩制作。

幽园馨兰 发表于 2017-5-26 19:48

漂亮的美女,唯美的文字。

很费解 发表于 2017-5-26 19:55

问好,欣賞老师的精彩!
页: [1]
查看完整版本: (听轻音乐赏美文)让自己变幸福的 20 件事