老兵日志 发表于 2016-9-21 20:06

吵架也是一种沟通,别让吵架影响你们的感情

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<div style="text-align:center"><img alt="图片" src="http://www.hitow.net/data/attachment/album/201609/21/195353bg15xxf6pfpbmgxx.jpg" style="width:800px;height:539px"><br/>

<div style="text-align:center"><span style="font-size:36px;font-family:微软雅黑;font-weight:bold;display:inline-block;color:white;text-shadow:1px 0 4px #262626,0 1px 4px #262626,0 -1px 4px #262626,-1px 0 4px #262626;filter:glow(color=#262626,strength=3)">用“我语句”表达观点</span></div>
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<div style="text-align:center"><span style="font-size:24px;font-family:微软雅黑;display:inline-block;color:white;text-shadow:1px 0 4px #ff0000,0 1px 4px #ff0000,0 -1px 4px #ff0000,-1px 0 4px #ff0000;filter:glow(color=#ff0000,strength=3)">美国**学家、人际专家珍亚格强调,吵架时最好用第一人称表达观点,比如“我觉得你伤害到我了”、“我觉得你的意思是”等,强调这只是你的个人感受。</span></div>

<div style="text-align:center"><img alt="图片" src="http://www.hitow.net/data/attachment/album/201609/21/195355pno8ryfmynu84xf7.jpg" style="width:800px;height:541px"></div>
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<div style="text-align:center"><span style="font-size:36px;font-family:微软雅黑;font-weight:bold;display:inline-block;color:white;text-shadow:1px 0 4px #262626,0 1px 4px #262626,0 -1px 4px #262626,-1px 0 4px #262626;filter:glow(color=#262626,strength=3)">说话直截了当
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<div style="text-align:center"><span style="font-size:24px;font-family:微软雅黑;display:inline-block;color:white;text-shadow:1px 0 4px #ff0000,0 1px 4px #ff0000,0 -1px 4px #ff0000,-1px 0 4px #ff0000;filter:glow(color=#ff0000,strength=3)">冷嘲热讽、指桑骂槐,很难让对方了解你到底哪里不满意、想要做什么。要想解决争议,最好直接切入重点,明确说出你的想法。<br/>

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<div style="text-align:center"><span style="font-size:36px;font-family:微软雅黑;font-weight:bold;display:inline-block;color:white;text-shadow:1px 0 4px #262626,0 1px 4px #262626,0 -1px 4px #262626,-1px 0 4px #262626;filter:glow(color=#262626,strength=3)">不要拿隐私说事
<div style="text-align:center"><span style="font-size:24px;font-family:微软雅黑;display:inline-block;color:white;text-shadow:1px 0 4px #ff0000,0 1px 4px #ff0000,0 -1px 4px #ff0000,-1px 0 4px #ff0000;filter:glow(color=#ff0000,strength=3)">就算争吵很激烈,也要避免谈及对方的隐私,或一些私人问题。违背这一点,只会辜负和牺牲别人的信任,让你因小失大。</span>
<div style="text-align:center"><img alt="图片" src="http://www.hitow.net/data/attachment/album/201609/21/195354ljffvzva4a48dxv1.jpg" style="width:800px;height:610px"></div>
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<div style="text-align:center"><span style="font-size:36px;font-family:微软雅黑;font-weight:bold;display:inline-block;color:white;text-shadow:1px 0 4px #262626,0 1px 4px #262626,0 -1px 4px #262626,-1px 0 4px #262626;filter:glow(color=#262626,strength=3)">给对方说话机会
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<div style="text-align:center"><span style="font-size:24px;font-family:微软雅黑;display:inline-block;color:white;text-shadow:1px 0 4px #ff0000,0 1px 4px #ff0000,0 -1px 4px #ff0000,-1px 0 4px #ff0000;filter:glow(color=#ff0000,strength=3)">解铃还须系铃人,给对方解释、理论的机会,并耐心倾听,才能发现双方意见不合的真正原因所在,一步步解开心结。<br/>

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<div style="text-align:center"><span style="font-size:36px;font-family:微软雅黑;font-weight:bold;display:inline-block;color:white;text-shadow:1px 0 4px #262626,0 1px 4px #262626,0 -1px 4px #262626,-1px 0 4px #262626;filter:glow(color=#262626,strength=3)">互相留点缓冲时间
<div style="text-align:center"><span style="font-size:24px;font-family:微软雅黑;display:inline-block;color:white;text-shadow:1px 0 4px #ff0000,0 1px 4px #ff0000,0 -1px 4px #ff0000,-1px 0 4px #ff0000;filter:glow(color=#ff0000,strength=3)">争吵最终是为了解决问题,而不是逞一时口舌之快。给彼此一点时间,好好思考和回应对方的意见和看法,进一步争吵才有意义。</span>
<div style="text-align:center"><img alt="图片" src="http://www.hitow.net/data/attachment/album/201609/21/195354t8i2ih61rt2atz36.jpg" style="width:800px;height:540px"></div>
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<div style="text-align:center"><span style="font-size:36px;font-family:微软雅黑;font-weight:bold;display:inline-block;color:white;text-shadow:1px 0 4px #262626,0 1px 4px #262626,0 -1px 4px #262626,-1px 0 4px #262626;filter:glow(color=#262626,strength=3)">不中伤对方
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<div style="text-align:center"><span style="font-size:24px;font-family:微软雅黑;display:inline-block;color:white;text-shadow:1px 0 4px #ff0000,0 1px 4px #ff0000,0 -1px 4px #ff0000,-1px 0 4px #ff0000;filter:glow(color=#ff0000,strength=3)">指名道姓的谩骂和中伤,是最不明智的一种吵架方式,只会残忍地在对方心中留下长久的伤害,把简单问题复杂化。<br/>

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<div style="text-align:center"><span style="font-size:36px;font-family:微软雅黑;font-weight:bold;display:inline-block;color:white;text-shadow:1px 0 4px #262626,0 1px 4px #262626,0 -1px 4px #262626,-1px 0 4px #262626;filter:glow(color=#262626,strength=3)">不要摔东西或动拳脚
<div style="text-align:center"><span style="font-size:24px;font-family:微软雅黑;display:inline-block;color:white;text-shadow:1px 0 4px #ff0000,0 1px 4px #ff0000,0 -1px 4px #ff0000,-1px 0 4px #ff0000;filter:glow(color=#ff0000,strength=3)">不管有多生气,挥拳、吐口水、砸东西等行为,在吵架时必须绝对禁止,任何非言语的动作,只会让别人对你的印象越来越差。</span>
<div style="text-align:center"><img alt="图片" src="http://www.hitow.net/data/attachment/album/201609/21/195353j9wjnwwbwm1niwc1.jpg" style="width:800px;height:638px"></div>
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<div style="text-align:center"><span style="font-size:36px;font-family:微软雅黑;font-weight:bold;display:inline-block;color:white;text-shadow:1px 0 4px #262626,0 1px 4px #262626,0 -1px 4px #262626,-1px 0 4px #262626;filter:glow(color=#262626,strength=3)">不要分出对错
<div style="text-align:center"><span style="font-size:24px;font-family:微软雅黑;display:inline-block;color:white;text-shadow:1px 0 4px #ff0000,0 1px 4px #ff0000,0 -1px 4px #ff0000,-1px 0 4px #ff0000;filter:glow(color=#ff0000,strength=3)">争吵时,记得提醒自己:意见分歧并不是谁对谁错的问题,只是看法不一致而已。认清了这一点,消除争端会变得容易很多。</span>
<div style="text-align:center"><img alt="图片" src="http://www.hitow.net/data/attachment/album/201609/21/195353cxzo11inwh8463cn.jpg" style="width:800px;height:781px"></div>
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<div style="text-align:center"><span style="font-size:36px;font-family:微软雅黑;font-weight:bold;display:inline-block;color:white;text-shadow:1px 0 4px #262626,0 1px 4px #262626,0 -1px 4px #262626,-1px 0 4px #262626;filter:glow(color=#262626,strength=3)">不要闹得人尽皆知
<div style="text-align:center"><span style="font-size:24px;font-family:微软雅黑;display:inline-block;color:white;text-shadow:1px 0 4px #ff0000,0 1px 4px #ff0000,0 -1px 4px #ff0000,-1px 0 4px #ff0000;filter:glow(color=#ff0000,strength=3)">吵吵嚷嚷得让身边的人围观,只会让双方都难堪,导致关系恶化。哪怕真的剑拔弩张,也要找个“隐蔽”的地方。</span>
<div style="text-align:center"><img alt="图片" src="http://www.hitow.net/data/attachment/album/201609/21/195352cttnn5579mmto6q9.jpg" style="width:800px;height:500px"></div>

<div style="text-align:center"><span style="font-size:36px;font-family:微软雅黑;font-weight:bold;display:inline-block;color:white;text-shadow:1px 0 4px #7030a0,0 1px 4px #7030a0,0 -1px 4px #7030a0,-1px 0 4px #7030a0;filter:glow(color=#7030a0,strength=3)">音乐--吵架--李馨乐</span><br/>

<p align="center"><embed height="0" pluginspage="http://www.macromedia.com/go/getflashplayer" allownetworking="all" flashvars="loop=true&amp;autoPlay=true&amp;url=http://link.hhtjim.com/kw/2836594.mp3&amp;trackId=1771717&amp;trackName=Once%20Upon%20A%20Time&amp;artistName=Michael%20Dulin" width="0" allowscriptaccess="always" quality="high" invokeurls="false" src="http://s1.music.126.net/style/swf/LofterMusicPlayer.swf" type="application/x-shockwave-flash" wmode="transparent"></p><font color="#00ffff" size="5">&nbsp;</font> 

岁月夕阳 发表于 2016-9-21 20:25

哈哈,俩口子的那些事……
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