独行剑客 发表于 2014-9-6 10:53

揭穿颈椎病的六大伪装

<SPAN style="TEXT-ALIGN: left; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline !important; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"><FONT face=Simsun>有的时候颈椎病表现得并没有那么典型，其他的症状会让患者以为是其他的疾病，想要良好防治颈椎病就要先了解颈椎病的六大伪装。</FONT></SPAN>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px">&nbsp;<WBR><WBR></P>
<DIV style="TEXT-ALIGN: left; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px"><STRONG style="FONT-WEIGHT: bold">　　治好</STRONG><STRONG style="FONT-WEIGHT: bold">颈椎病</STRONG><STRONG style="FONT-WEIGHT: bold">第一句话</STRONG></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR><WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px"><STRONG style="FONT-WEIGHT: bold">　　你拍一，我拍一，一直拍到七十七</STRONG></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　就是右手拍左肩，左手拍右肩，能伸多远伸多远，一直拍到七十七次。这个动作，如果是年轻人，从后面拍更好。老人从上面拍也行。这样做，血液马上流畅。</P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR><WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px"><STRONG style="FONT-WEIGHT: bold">　　深呼吸，下蹲起，10点10分去看戏</STRONG></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　深呼吸，一种叫胸式呼吸，一种叫腹式呼吸。我们平时呼吸，每一次吸入呼出空气500毫升，一次深呼吸就有2500毫升~3000毫升。这个深呼吸，一次就有7~8次平时呼吸的量。更重要的不仅是氧气多了7~8倍，而且横膈膜一下降，胃、肝、脾、肠等得到温和按摩，改善肠胃功能，什么胆石癌。胆结石全没有了，还能保护内脏。</P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR><WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　下蹲起就是站起来再下蹲，蹲下去再站起来，要做够5~10次，渐渐做够15~20次。人在下蹲站起的时候，对交感神经、副交感神经是最好的锻炼。以后你突然一下站起来就没事了，头晕头疼脑袋发蒙也没有了。</P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR><WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px"><STRONG style="FONT-WEIGHT: bold">　　什么是“10点10分”去看戏呢？</STRONG></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　双臂向身体两侧伸开，和地面平行，类似钟表9点15分时时针与分针的位置；然后双臂同时向10点10分的位置抬起，再回落9点15分的位置。重复这个动作，连续做20~30次。腰肌、背肌、胸肌、颈部肌肉都得到锻炼。</P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR><WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　什么是叫“去看戏”呢？小时候在农村，墙很矮，隔壁在演戏，你想看戏的话就得把脚踮起来，伸长脖子。保持这个姿势几秒钟，之后再反复去做，这样做以后肩部、上肘、颈部、脚部肌肉都能得到锻炼。</P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR><WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　听说这位有颈椎病的博士做了一个月，基本告别计算机，打计算机做事脖子都很舒服，不愧是“牛人一句话治好颈椎病”。</P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR><WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px"><STRONG style="FONT-WEIGHT: bold">　　30岁之后必须知道：颈椎病的六大“伪装”</STRONG></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　伪装一：高血压颈椎病容易被高血压掩盖，患者往往更关注高血压，但事实上，骨质刺激交感神经，导致颈椎病引起血压升高或降低。而且，与单纯的高血压病人不同，有的颈椎病患者还常常伴有颈部疼痛、上肢麻木等现象。</P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR><WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　伪装二：心绞痛或胸膜炎由于颈椎增生的部位压迫了第6、7颈椎的神经根，在这种情况下，病人会感觉一侧乳房或胸大肌有疼痛感，而这个疼痛位置与心脏过近，容易被误认为心绞痛或胸膜炎。</P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR><WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　伪装三：脑动脉硬化或小脑疾患由于增生的骨质压迫椎动脉，患者会在行走中因突然扭头、身体失去支持而摔倒，容易被误诊为脑动脉硬化或小脑疾病。</P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR><WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　伪装四：食道癌部分患者可能会感觉咽部发痒，有异物感，后来逐渐发展为吞咽困难，并且时轻时重。患者可能会怀疑是食道癌。建议这种情况可以先以通过喉镜、胃镜排除，再行CT扫描诊断颈椎病。</P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　伪装五：下肢瘫痪或排便障碍由于脊髓的椎体侧束神经受到压迫、刺激，患者可以出现肢体和排便问题。如一侧肢体感到麻木，排便不畅等等。</P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">&nbsp;<WBR><WBR></P>
<P style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; LINE-HEIGHT: 21px; LIST-STYLE-TYPE: none; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; WORD-WRAP: normal; WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; PADDING-TOP: 0px">　　伪装六：视力障碍由于颈椎病造成的植物神经功能障碍，可以造成患者的视力下降、间歇性视力模糊、一只眼或双眼胀痛、怕光、流泪、视野缩小等，有时还伴随着颈部疼痛。</P></DIV>

飘落的思绪 发表于 2014-9-6 21:22

学习了谢谢分享！！！

飘落的思绪 发表于 2014-9-6 21:28

颈椎病腰椎间盘脱出白领族的克星
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