独行剑客 发表于 2014-8-30 10:08

10错误饮食让你寿命不长

<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>健康是现在人们毕生的追求了,只有好的身体才是努力的最终目标,饮食是保证身体健康的重要一部分,以下10大错误饮食习惯让你寿命不长。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><WBR><FONT size=4></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  餐后吸烟</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  指控:饭后吸一支烟,中毒量大于平时吸十支烟的总和。因为人在吃饭以后,胃肠蠕动加强,血液循环加快,这时人体吸收烟雾的能力进入“最佳状态”,烟中的有毒物质比平时更容易进入人体。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  处罚决定:全面禁烟。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><WBR><FONT size=4></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  宴席不离生食</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  指控:导致各种寄生虫病。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  处罚决定:</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  1、每天饮用新鲜蔬菜汁和果汁。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  2、将新鲜蔬菜凉拌,可酌量加醋,少放盐。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  3、先吃水果等生食,然后再吃熟食,不会出现白血球增高的现象。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><WBR><FONT size=4></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  进食速度过快</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  指控:加重肠胃负担,导致肥胖。进食速度过快,食物未得到充分咀嚼,不利于口中食物和唾液淀粉酶的初步消化,加重肠胃负担;咀嚼时间过短,迷走神经仍在过度兴奋之中,长此以往,容易因食欲亢进而肥胖。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><WBR><FONT size=4></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  饮水不足</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  指控:导致脑老化;诱发脑血管及心血管疾病;影响肾脏代谢功能。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  处罚决定:多喝水,勤上洗手间。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><WBR><FONT size=4></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  水果当主食</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  指控:造成人体缺乏蛋白质等物质,营养失衡,甚至引发疾病。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  处罚决定:先上网看看你的体质适合吃什么不能吃什么。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><WBR><FONT size=4></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  保温杯泡茶</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  指控:茶叶用80℃左右的水冲泡比较适宜,如果用保温杯长时间把茶叶浸泡在高温的水中,就如同用微水煎煮一样,会破坏茶叶中的维生素,使茶香油大量挥发,鞣酸、茶碱大量渗出。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  处罚决定:换杯子。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><WBR><FONT size=4></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  不吃早餐</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  指控:严重伤胃,使你无法精力充沛地工作,而且还容易“显老”。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  德国埃朗根大学研究人员在对7000个男女的长期跟踪后发现,习惯不吃早餐的人占到了40%,而他们的寿命比其余60%的人平均缩短了2、5岁。而另一所大学在一次对80~90岁老年人的研究中发现,他们长寿的共同点之一是:每天吃一顿丰盛的早餐。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  处罚决定:早餐食物尽量做到可口、开胃;有足够的数量和较好的质量;体积小,热能高;制备省时省力;在食物的选择上要注意干稀搭配,荤素兼备。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR><WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  嗜饮咖啡</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  指控:1、降低受孕率。每天每人喝一杯咖啡,受孕率就有可能下降50%。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  2、容易患心脏病。咖啡中含有高浓度的咖啡因,可使心脏功能发生改变并使血管中的胆固醇增高。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  3、降低工作效率。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR><WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  食用酒精过量摄入</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  指控:大量或经常饮酒,会使肝脏发生酒精中毒而致发炎、肿大,影响生殖、泌尿系统。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  处罚决定:要喝就得先学会怎么喝。从健康角度看,以饮红葡萄酒为优。每天下午两时以后饮酒较安全。因为上午胃中分解酒精的酶---酒精脱氢酶浓度低,饮用等量的酒,较下午更易吸收,对肝、脑等器官造成较大伤害。此外,空腹、睡前、感冒或情绪激动时也不宜饮酒。一个体重60公斤的人每天允许摄入的酒精量应限制在60克以下。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR><WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  从酒精的代谢规律看,最佳佐菜当推高蛋白和含维生素多的食物,切忌用咸鱼、香肠、腊肉下酒,因为此类熏腊食品含有大量色素与亚硝胺,与酒精发生反应,不仅伤肝,而且损害口腔与食道黏膜,甚至诱发癌症。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR><WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  晚餐太丰盛</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  指控:傍晚时血液中胰岛素的含量为一天中的高峰,胰岛素可使血糖转化成脂肪凝结在血管壁上和腹壁上,晚餐吃得太丰盛,久而久之,人便肥胖起来。同时,持续时间通常较长的丰盛晚餐,还会破坏人体正常的生物钟,容易使人患上失眠。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR><WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  处罚决定:第一,晚餐要早吃,可大大降低尿路结石病的发病率。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR><WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  第二,晚餐要素吃。晚餐一定要偏素,尤其应多摄入一些新鲜蔬菜,尽量减少过多的蛋白质、脂肪类食物的摄入。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR><WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  第三,晚餐要少吃。一般要求晚餐所供给的热量以不超过全日膳食总热量的30%。</FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal><FONT size=4>&nbsp;<WBR><WBR></FONT></FONT></P>
<P style="BORDER-BOTTOM: 0px; TEXT-ALIGN: left; BORDER-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); LIST-STYLE-TYPE: none; TEXT-INDENT: 0px; MARGIN: 0px 0px 5px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px/21px 'Microsoft YaHei', 'Helvetica Neue', SimSun; WORD-WRAP: normal; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(73,73,73); WORD-BREAK: normal; BORDER-TOP: 0px; BORDER-RIGHT: 0px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px"><FONT color=teal size=4>  推荐:有关研究结果表明,癌症是项长期的可逆性“工程”,不良的饮食习惯可以引起癌变多发。癌症高发病率前几位的肝癌、鼻咽癌、肺癌、胃癌等肿瘤,与各种不良的饮食和生活方式密切相关。</FONT></P>

一抹海蓝 发表于 2014-8-30 11:04

有些知道点,不知道的继续学习
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