吃七种神奇菜根能祛病
<span style="font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b>“布衣暖，菜根香”，其实被丢弃的菜根也有较高的食疗和外敷药用价值，只要彻底清洗，合理利用，就能达到营养保健、防病祛病的作用。</b></font></span><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> <wbr><wbr></b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> 白菜根。味甘性微寒，具有清热利水、解表散寒、养胃止渴的功效。将白菜根洗净切片与生姜、葱白等煎汤服用，可治疗感冒初期恶寒发热、胃热阴伤。</b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> <wbr><wbr></b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> 葱根。性温味辛，含有维生素C、糖类。将葱根与淡豆豉捣烂煮水，加红糖或与适量大米同煮成粥，可以预防伤风感冒。</b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> <wbr><wbr></b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> 茄子根。味甘性寒，含有多种生物碱、维生素B、C，胡萝卜素、脂肪。将茄根切碎煎成浓汁，加红糖饮服能治疗气管炎。</b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> <wbr><wbr></b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> 芹菜根。味甘微苦。芹菜含蛋白质、脂肪、维生素及磷、钙，能够健脑提神、润肺止咳。取芹菜根、大枣煎汤，吃枣喝汤，可预防动脉硬化。</b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> <wbr></b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> 韭菜根。性味、辛温，有温中行气、散血解毒、消肿止痛的作用。取韭菜根捣烂，敷于伤痛处，可治疗跌打损伤。</b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> <wbr><wbr></b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> 空心菜根。性平、味甘，含蛋白质、脂肪、维生素B1、B2、维生素C等，有清热凉血、利尿解毒的作用。将空心菜根120克水煎服可以治疗痢疾;捣烂外敷可以治疗跌打肿痛;煎汤含漱，可治龋齿牙痛。</b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> <wbr><wbr></b></font></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><font color="#556b2f" size="4"><b> 菠菜根。性凉、味甘，能养血、止血、敛阴、润燥。含铁、蛋白质、维生素A 、B1、B2、C，以及一般蔬果所缺乏的维生素K，有助于防治皮肤、内脏的出血倾向。另外，常吃菠菜根可以增强体质、养颜排毒、保护视力、稳定情绪。</b></font></p><p></p>
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