几种具有清肺功能的食物
<span style="color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> </span><wbr style="color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><span style="color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 清肺的食物,如胡萝卜、梨子、木耳、豆浆、蜂蜜等。</span><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr><wbr> <wbr><wbr> <wbr> <wbr><wbr>梨，清热止咳等。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 一种做法是把内部掏空，放入川贝、冰糖、蜂蜜等煮食。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 二是带皮切块，放到碗里再蒸，碗里最好再放上冰糖，煮好后可拌入蜂蜜，趁热吃效果最好。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 三是连皮切成块，和木瓜、蜜枣、猪骨一起煮汤，有清肺热、开胃作用。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 四是将银耳泡发后，和梨一起放到凉水中煮汤，根据口味不同可再放入枸杞、枣等。另外，还可捣泥成梨糕，加冰糖后食用，也能清热、治疗<font color="#000000" style="word-wrap: normal; word-break: normal;">咳嗽</font>。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 水果是深受人们喜爱的食品。除了营养丰富、味道鲜美之外，有的水果对肺热、咳嗽、<font color="#000000" style="word-wrap: normal; word-break: normal;">咽痛</font>等疾患还具有一定的治疗作用。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 杨桃杨桃主要产于我国的华南地区。杨桃鲜食有清热、生津、<font color="#000000" style="word-wrap: normal; word-break: normal;">利尿</font>、解毒之功。患有风热咳嗽、<font color="#000000" style="word-wrap: normal; word-break: normal;">牙痛</font>、口疮时，吃上几个杨桃就可以收到良好的效果。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 罗汉果罗汉果也叫拉汉果、假苦瓜，瓜薄质轻、个大肉脆。用罗汉果泡茶饮用，有清热利咽作用，可治疗<font color="#000000" style="word-wrap: normal; word-break: normal;">百日咳</font>、肺热咳嗽、<font color="#000000" style="word-wrap: normal; word-break: normal;">咽喉炎</font>、<font color="#000000" style="word-wrap: normal; word-break: normal;">口干舌燥</font>等，是演员、教师理想的保健饮品。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 无花果无花果除生食外还可以加工成为果干、蜜饯、罐头等。无论干鲜无花果均可入药。咽喉肿痛时，吃上几颗会减轻疼痛，很快恢复。肺热、<font color="#000000" style="word-wrap: normal; word-break: normal;">声音嘶哑</font>时，服用冰糖水煎无花果，可起到去火消哑的作用。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 橄榄橄榄有清肺、利咽、生津、解毒的作用。嗓子痛时含服些青橄榄，可使咽喉清爽，如与鲜萝卜煎服效果更好。橄榄经蒸馏后的液体称橄榄露，可用于治疗咽痛、咳嗽、烦躁等症。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 枇杷有润肺、止渴、下气之功，可治疗肺萎咳嗽、吐血和烦渴等。枇杷叶是常用的中药材，经蜜炙后有清肺和胃、降气下疾作用，常用来制成枇杷膏、枇杷露、枇杷冲剂等，治疗肺热咳嗽。</p><p></p>
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