四种食物可以让你口气清新
<p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 女性能够口气清新、吐气如兰是非常讨人喜欢的，<font color="#000000" style="word-wrap: normal; word-break: normal;">食物</font>中我们就能获得这样的期待。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <strong>第一种：酸奶</strong></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 最新的研究表明，每天坚持喝酸奶可以降低口腔中的硫化氢含量，因为这种物质正是使口腔异味的罪魁祸首。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 按时喝酸奶还可以阻止口腔中的有害细菌的产生，这些细菌会引起牙床疾病或牙菌斑。但是，只有天然的酸奶具有这样的功效，含糖的酸奶起不到这种效果。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <strong>第二种：富含纤维素的蔬菜和水果</strong></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 包括苹果、胡萝卜和芹菜等。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 这些蔬菜和水果有助于分泌大量唾液。唾液不仅能湿润口腔，还能清除附着在牙齿上面或塞在牙缝中的食物残渣。这些食物残渣也是导致口腔异味的原因之一。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <strong>第三种：含大量维生素C的食物</strong></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 浆果、柑橘、细化和其他含有大量维生素C的食物能使口腔形成一个不利于细菌生长的环境。经常摄入维生素C对牙床的健康也非常有用。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"><wbr><wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 但要注意，维生素C应该从天然食品，而非食品添加剂中摄入，因为添加剂可能会使消化功能紊乱。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <strong>第四种：香芹菜</strong></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 这种草本植物最有助于消除口中异味，尤其是烟味。如果手边一时找不到香芹菜，香菜、薄荷叶能起到取出口腔异味的作用。</p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> <wbr></p><p style="margin-bottom: 5px; border: 0px; list-style: none; word-wrap: normal; word-break: normal; color: rgb(73, 73, 73); font-family: 'Microsoft YaHei', 'Helvetica Neue', SimSun;"> 为了达到更好的效果，这些东西嚼得时间越久越好，或者用来沏茶喝。此外，上述这几种草本植物对消化也有好处。</p><p></p>
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