用醋泡过这三样东西保你一生不得病
本帖最后由 逸轩 于 2013-9-2 09:35 编辑 <br /><br /><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; ">1、醋泡黑豆</span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; "><br></span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; ">原料：黑豆适量，醋适量。<br>做法：<br>1、把洗净晾干的黑豆放入炒锅中中火干炒。<br>2、五分钟后能闻到一股豆香味儿，并听到啪啪的声音，这是黑豆在爆皮，待皮都爆开后，转小火再炒五分钟。<br>3、放入容器中，在通风处晾凉。<br>4、把晾凉后的黑豆放入一个有盖子的容器内，倒入可以没过豆子的醋。（什么醋都可以，我用的是陈醋。）<br>5、待黑豆把所有的醋都吸收了，就可以盛盘儿了。加上蜂蜜，拌匀即可食用。<br>食用方法：一次不用多吃，两三颗就可以了，但要坚持食用才有效。</span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; ">2、醋泡花生</span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; "><br></span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; ">醋泡花生有清热、活血的功效，对保护血管壁、阻止血栓形成有较好的作用。长期坚持食用可降低血压，软化血管，减少胆固醇的堆积，是防治心血管疾病的保健食品。</span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; "><br></span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; ">原料：花生50克，醋半瓶。</span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; ">做法：<br>1、用花生米（最好是新鲜的）50克。<br>2、放到可以密封的罐子里，倒入米醋或陈醋。<br>3、醋要没过花生米，盖上盖子密封好，放到阴凉处7-10天。<br>4、大概一个星期就可以吃了。<br>食用方法：一天不要吃多，一小勺5-10粒即可，坚持吃才有效果。</span></strong></p>
<p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; ">3、醋泡姜</span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; "><br></span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; ">每天吃醋泡姜对人健康是非常有帮助的。醋泡生姜不仅养生效果极佳，而且作为一道调味的小凉菜还很不错呢，东西虽好，但不要贪吃哦，每天2-4片即可。</span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; "><br></span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; ">原料：生姜一块（最好选用鲜姜）米醋或陈醋一瓶</span></strong></p><p style="margin: 0px; padding: 0px; min-height: 1.5em; color: rgb(62, 62, 62); font-family: Helvetica, 'STHeiti STXihei', 'Microsoft JhengHei', 'Microsoft YaHei', Tohoma, Arial; background-color: rgb(248, 247, 245); "><strong><span style="font-family: 黑体; ">做法：<br>1、生姜切片<br>2、把切好的姜片放到一个罐子里，倒入米醋或陈醋。<br>3、醋倒满，没过生姜。<br>4、取一小块保鲜膜，折叠成一小块。<br>5、把叠好的保鲜膜包裹在罐子口上。<br>6、盖上盖子，密封结实。放到冰箱里一个星期后就可以吃了。<br>食用方法：每天2-4片，早晨吃最好，长期食用效果最好。</span></strong></p> 收藏了，谢谢
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